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THE HEART OF RESILIENCE™

AN INTEGRATIVE APPROACH TO BUILDING RESILIENCE FROM THE INSIDE OUT

Discover The Heart of Resilience™ program

Some people encounter a single difficult transition.

Others quietly shoulder the weight of responsibility, chronic stress, fatigue, and burnout as the pace of life continues forward without time to recover.

If you’ve stayed capable on the outside while feeling quietly depleted underneath or wondered why certain experiences continue to carry weight long after circumstances shifted -you’re not alone.

Does resilience feel like something you’ve relied on for a long time?

Have you adapted again and again, without time to recover?

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Monkeypod tree, Enchanted Forest, Maui.

A reminder that resilience grows through connection, time, and spacious roots..

Resilience is not a single skill or mindset. It takes shape over time through experience, adaptation, loss, responsibility, and the meaning we make of what we’ve lived. An integrative approach understands resilience as something shaped gradually by emotional capacity, identity, nervous system safety, and lived experience, rather than something built through isolated tools or quick solutions.

Heart of Resilience™ brings these elements together. It draws on decades of work in leadership, change, and human development, along with a deeply lived understanding of repeated adaptation across life transitions. This work supports the essential process of restoring capacity - helping people regain the internal resources that have been drawn from over time - integrating what’s been experienced and building resilience that is sustainable, integrated, and internally aligned.

You’re A Great Fit If….

• looking to harness your inner strength and rebound from a setback

• looking to build your resilience muscle, and add new tools to build confidence to face whatever the future holds.

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What’s Included

• 9 sessions

• 1 Energy Leadership™ Index Assessment & Participant Report

• 1 90 minute Energy Leadership™ Index Insights & Action Plan

• Copy of my comprehensive Resilience Workbook

• Communication via Voxer, text/email between sessions for added support

• Optional resources to support growth as needed

WORK WITH ME